Video duration: 176 seconds
Global video hits: 628527
Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodel s.tv for more great videos.
Video duration: 220 seconds
Global video hits: 420096
http://diet.com The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
Video duration: 120 seconds
Global video hits: 308328
Build power and speed with Diet.com's Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Video duration: 209 seconds
Global video hits: 240673
This is a mesmerizing and frightening video. It's a word-for-word parody of Susan Powter's first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics.
Video duration: 247 seconds
Global video hits: 78898
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My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.
Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?
Please comment rate and subscribe
Music: New Emotion by Jareese. On iTunes Now
Video duration: 120 seconds
Global video hits: 381977
Agustin Aguerreberry is a model with Ford. He has been doing partner yoga for several years and highly recommends this activity which is physically demanding but yet sensual. Please visit http://www.fordmodel s.tv for more great videos.
Video duration: 1549 seconds
Global video hits: 230095
Fitness Model Zeb Atlas is a BIG guy: 6' 3", 250 pounds of solid muscle. Find out how he stays in such great shape--and how you can, too!
You can buy a DVD of the interview for $14.95 by emailing dvd@gregorymantell.c om.
Gregory Mantell has been called one of the best interviewers in America.
Video duration: 391 seconds
Global video hits: 1310480
This video is about the man who could perform 2 finger pushups and whose muscular strength, endurance and flexibility were spectacular.
To tell you the truth, I can beat anyone in the world!!!
-Bruce Lee
Please comment!!
Video duration: 105 seconds
Global video hits: 563503
These are the gorgeous fitness and swimsuit models of www.ShapeFit.com and you can see their full photo galleries at http://www.shapefit. com/fitness-models.h tml