Video duration: 464 seconds
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37 posture Yang Taiji form developed and performed by Chen Manching. Chen Manching was a student of Yang Chenfu.
found at: http://www.youtube.c om/watch?v=Fl2mvyjHY S0
Video duration: 267 seconds
Global video hits: 232904
Learn plainly how to dead lift to the T's using proper form with step by step instructions and slow motion demonstrations. The Dead Lift is the best overall mass building weight lifting exercise. It's your fault if you injure your lower back so be sure to always use correct technique and form for heavy dead lifting in the gym and in the real world.