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A reporter challenges 500times Tachiki-Uchi
(hitting a hard wood stick to train attack power).
In Edo period, the students of Jigen Ryu seem to
have hit it 3000 - 8000 times in a day.
???500?????
kobudou kenjyutsu Jigen ??? ?????
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The first bo kata (form): Shu shi no kon
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Exercises specific to the sai, and the proper way to handle the sai.
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Video duration: 570 seconds
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This is the classic Nunchaku Kata - the first 2 we learn are Kobu Nunchaku and Seibu Nunchaku, which were created by Shihan Nishiuchi. This one is older than those by many centuries.
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This is the first nunchaku kata you learn in Okinawan Kobudo.
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An introduction to the sai, with historical background and proper size selection.
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More bo-enhanced exercises! Using the bo for sit-ups and push-ups.
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This is the full form, or kata, for the tonfa, which means you should already have practice with the hojo-undo, or basic moves.
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This kata utilizes 2 zai (sais), and the video includes the bunkai, or step-by-step analysis.
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http://okinawa-bu dou.org/IOKA/
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Beginning practice with tonfa, including conditioning exercises.
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These are the basic moves one must learn before using in combination to perform the kata.
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A more in-depth explanation of the basic moves of hojo-undo group 1 for the sai.
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The second kata, or form, using the bo.
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