Video duration: 331 seconds
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http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.
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Get Ready for a fat-blasting 4 minute workout with Singapore's elite personal trainers!
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Highlights of Simon Harrington in training for www.twomenplantafore st.co.uk
Workout is 4x4minute tabata intervals, Kettlebell Swings, Ball Slams, Thrusters, Sledgehammer Blows. Ouch.